About Nutrition Bridge

Nutrition Bridge is a health blog. It covers diverse health related concerns such as diet and health, weight control, analysis about disease, disease intervention & health research.

OUR MISSION:

Our aim is to engage people towards a healthy lifestyle in order to prevent them from diseases. But, unfortunately, our modern generation is a victim of many diseases which has a long-term effect on their health and also on their future generations. It only happens just because of their unhealthy eating habits.  Their health status is totally different from the previous generation. They are less healthy than their counterparts. With the developing world, people are more likely to prefer junk food over simple foods that people in the past preferred. For this reason, we explore good nutrition & diet as well as other health-related issues. People should care more about their health and our nutrition can explain more how it can affect your health either in a good or bad way. It’s a motivation for the community and for better health for the current or upcoming generation. I believe that they will ultimately change their mindset after reading our informative content but I will not give you a 100% guarantee.

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Latest Topics

Complete and Natural Weight Loss Steps

When it comes to weight loss steps, the most effective way to achieve…

Say Goodbye to Your Muffin Top : Best Ways to Lose Belly Fat 2023

How to Get Rid of Stubborn Belly Fat: If you're looking to get…

Avocado Health, Nutritional facts, Calories, Proteins and Vitamins

Avocado: A Healthier Way to Eat Avocado is a popular and versatile fruit…

Cheese Nutritional Facts and Health Benefits

What is Cheese? Cheese is a dairy product that is made from milk.…

Is There a Difference Between White and Brown Eggs

The topic of whether there is a difference between white and brown eggs…

Is Dairy Good or Bad? The Milky, Cheesy Truth

Is Dairy Bad For You, or Good? The Milky, Cheesy Truth There’s no…

Coconut Embryo Nutrition Facts

Here we discuss about coconut embryo nutrition facts, its a nutrient-rich food that…

Coconut Embryo Health Benefits

Discover The Amazing Health Benefits of Coconut Embryos: Coconut embryos are packed with…

Lose Weight With Keto Diet

If you're looking to lose weight quickly and effectively, the keto diet may…

What to Not Eat on a Keto Diet – Dangerous Things Need to Avoid

The ketogenic diet has been making headlines lately as a weight loss miracle.…

What to Eat on a Keto Diet – Complete Guide to Getting Started

A keto diet is a low-carb, high-fat diet. It involves drastically reducing carbohydrate…

What is a high protein ketogenic diet?

A high protein ketogenic diet is a diet that is high in fat,…

What is Keto and Keto diet – Health Benefits and Weight Loss Plan

What does Keto mean?What is keto? To clarify the cliche “what is keto…

Wild Vs Farmed Salmon Can Some Fish be bad For You

Salmon is a very expensive fish due to its strong nutrition profile, loaded…

Fresh Water Fish VS Salt Water Fish Which One is Better

Fresh Water Fish VS Salt Water Fish Which One is Better A question…

Fish Poisoning – Symptoms Treatment Prevention

Fish Poisoning-Symptoms Treatment Prevention Food poisoning occurs due to the consumption of food…

Do you Avoid Fish Due to Mercury

Do you Avoid Fish Due to Mercury Fish is one of the healthiest…

Best Fish to Eat Nutrition Facts

Best Fish to Eat Nutrition Facts Fish is a healthy, proteinaceous food, especially…

How to stay calm during the Corona Virus (Covid-19)

How to Stay Calm During The Corona Virus (Covid-19) Global Pandemic? I know…

Combo to Boost Your Immunity to Fight with Corona Virus (Covid-19)

4 Best Combos to Boost Your Immunity in Order to Fight with Corona…

Is Eating Raw Fish Safe and Healthy?

Is Eating Raw Fish Safe and Healthy? Raw and uncooked fish have been…

Health Benefits of Eating Fish

Health Benefits of Eating Fish Fish is among the healthiest food on the…

Role of Inorganic Minerals in Our Diet & Human Body

Role of Inorganic Minerals in Our Diet & Human Body What are Inorganic…

Pink Himalayan Salt – Health Benefits

Pink Himalayan Salt - Healther Than Regular Salt for Its Amazing Benefits Reason:…

Dry Nuts Nutrition Facts

Dry Nuts Nutrition Facts First of all let me tell you what are…

Coconut Embryo – Health benefits and Nutrition facts

What is Coconut Embryo? The coconut embryo is the edible spherical sponge like…

Lactose Intolerance: Causes, Symptoms and Treatment

Lactose Intolerance: Causes, Symptoms and Treatment Lactose intolerance is a condition in which…

Reindeer and Moose Milk Benefits

Reindeer and Moose Milk Benefits Reindeers and moose are the sub species of…

Why Goat Milk Known to Similar to Human Milk?

Why Goat Milk Known to Similar to Human Milk? Goat produce around 2%…

Sheep Milk Health Benefits

Sheep Milk Health Benefits Sheep belongs to North eastern and North African areas…

Yak Milk Nutrition Facts

Yak Milk Nutrition Facts Yaks are similar to cows but they live in…

Is Buffalo Milk is More Nutritious Than Cow’s Milk?

Is Buffalo Milk is More Nutritious Than Cow’s Milk? Buffalo’s are the predominant…

11 Natural Non-Dairy Vegan Alternatives of Milk

11 Natural Non-Dairy Vegan Alternatives: Non-dairy alternatives have been consumed for centuries in…

Skyr : Why It is Nutritious and Super Healthy?

What is skyr? Skyr is a cultured Icelandic soft cheese made from skim…

Kefir : 6 Evidence Based Health Benefits of It

Kefir : 6 Evidence Based Health Benefits of It Kefir: Kefir is a…

6 Benefits of Greek Yogurt

6 Benefits of Greek Yogurt First let me tell you Greek yogurt is…

Frozen Yogurt: Is It Low in Fat?

Frozen Yogurt: Is It Low in Fat? Frozen Yogurt: A best alternate of…

Yogurt Nutrition Facts and Health Benefits

Yogurt Nutrition Facts and Health Benefits Outline: What is yogurt? Varieties of yogurt…

Does Butter Contain Lactose?

Does Butter Contain Lactose? Butter is a high calorie dairy product made by…

6 Dairy Foods That are Naturally Low in Lactose

6 Dairy Foods That are Naturally Low in Lactose First discuss about Lactose,…

Camel Milk Cheese and Health Benefits

Camel Milk Cheese and Health Benefits Outline: What is camel milk cheese? How…

Why Cottage Cheese Is Super Healthy and Nutritious?

Why Cottage Cheese Is Super Healthy and Nutritious? Outline: What is cottage cheese?…

Is Whole Milk Better Than Low-Fat and Skim Milk?

Is Whole Milk Better Than Low-Fat and Skim Milk? Milk is one of…

Does Milk Block Antioxidants in Foods and Beverages?

Does Milk Block Antioxidants in Foods and Beverages?  Outline: What are antioxidants? Foods…

Camel Milk: A Treatment For Leukaemia

Camel Milk: A Treatment For Leukaemia Introduction: Compared with cow milk, camel milk…

Feta Cheese: Good or Bad?

Feta Cheese: Good or Bad? The world feta is a Greek word which…

Cheese Nutrition Facts and Health Benefits

Cheese Nutrition Facts and Health BenefitsWhat is Cheese? Cheese is a high calorie…

Is Dairy Really Good For Your Bones?

Is Dairy Really Good For Your Bones? Yes, it is good for bone…

Does Dairy Cause or Prevent Cancer?

Does Dairy Cause or Prevent Cancer? Cancer is strongly influenced by diet. Some…

A1 Vs A2 Milk – Does it Matter?

A1 Vs A2 Milk – Does it Matter? Yes it is matter due…

Milk Nutrition Facts and Health Benefit

Milk Nutrition Facts and Health Benefit Milk is a whole package of nutrients…