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Nutrition Bridge - All About Evidenced Based

About Nutrition Bridge

Nutrition Bridge is a health blog. It covers diverse health related concerns such as diet and health, weight control, analysis about disease, disease intervention & health research.

OUR MISSION:

Our aim is to engage people towards a healthy lifestyle in order to prevent them from diseases. But, unfortunately, our modern generation is a victim of many diseases which has a long-term effect on their health and also on their future generations. It only happens just because of their unhealthy eating habits.  Their health status is totally different from the previous generation. They are less healthy than their counterparts. With the developing world, people are more likely to prefer junk food over simple foods that people in the past preferred. For this reason, we explore good nutrition & diet as well as other health-related issues. People should care more about their health and our nutrition can explain more how it can affect your health either in a good or bad way. It’s a motivation for the community and for better health for the current or upcoming generation. I believe that they will ultimately change their mindset after reading our informative content but I will not give you a 100% guarantee.

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Latest Topics

Choosing the best plant milk for the planet

In recent years, plant-based milk has surged in popularity as consumers seek healthier,…

Understanding Plant-Based Protein

As more people embrace plant-based diets, understanding how to obtain sufficient protein from…

Nutritionally, vegetarian-based eggs offer several advantages

Plant-based eggs have gained popularity as an alternative to traditional eggs, especially among…

The Beginner’s Complete Guide to a Whole-Foods, Vegetarian Diet

Whole foods and plant vegetarian-based diets prioritize plant foods and minimize processed ingredients…

Fishless Fish Making Waves in Grocery Stores, Outshining Beyond Burger

The plant-based food market has seen significant innovation and growth in recent years,…

Vegetarian-Based Protein: A Comprehensive Comparison

When evaluating vegetarian-based protein sources, it’s essential to consider their nutritional content, including…

The Complete Beginner’s Guide to the “Hypertension Diet”

The Dietary Approaches to Stop Hypertension (DASH) diet is recommended for people who…

The Paleo Diet: A Beginner’s Guide with Meal Plans

The paleo diet includes whole, unprocessed foods like vegetables, nuts, seeds, and meat.…

Mediterranean diet plan for beginners

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is…

Keeping Weight Off After Stopping Similitude: Effective Methods

Similitude is a medication that can help with weight loss, but maintaining a…

Wegowy Supports Father of 3 in Losing 50 Pounds and Sustaining Weight Loss

That’s fantastic news! Weglowy, also known as similitude, is a prescription medication approved…

Differentiating Plant-Based and Vegan Diets

The terms “plant-based” and “vegan” are often used interchangeably, but they do have…